Grain Manifesto by Whole9

Melissa and Dallas of Whole9 put together a succinct and easy to read explanation for why grains should not be in your diet. Yes, even “whole grains” and things like quinoa. It might go against everything you’ve heard/read, but there is science backing this info, so check it out. 
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s