As you know, I’m a fan of strong women and positive self-esteem when it comes to the ladies. I dig this Dove ad/commercial? about the manifestation of such low self-esteem vs. what others see in women INCLUDING other women. To take it a step further, I believe it can be very empowering when women lift weights (without getting “bulky” btw) and can tell their friends about what they can DO rather than how they LOOK. This is why I put together the BarBelles strength program for women.